Reiki & Sound Healing
What Is Reiki?
Reiki is a gentle, intuitive energy healing practice that supports the body’s natural ability to heal and restore balance. Through light touch or hands held just above the body, I will attune to your energy field to help clear blockages and promote well-being on physical, emotional, and mental levels.
Reiki is completely safe and non-invasive, making it a supportive option for people of all ages and stages, including during pregnancy. Many pregnant women find Reiki deeply calming and helpful in easing physical discomforts, reducing stress, and fostering a deeper connection with their baby.
Sessions are available both in person and from a distance. Each session may also be accompanied by gentle, soothing sounds that invite deeper relaxation and enhance the flow of energy.
Enjoying Reiki During Your Pregnancy
1. Reduces Stress and Promotes Relaxation
Pregnancy can bring a mix of excitement and anxiety. Reiki helps activate the parasympathetic nervous system, encouraging deep relaxation and a sense of calm that benefits both parent and baby.
2. Eases Physical Discomforts
Reiki may help alleviate common pregnancy discomforts such as back pain, nausea, fatigue, headaches, and tension. By promoting energetic balance, it supports the body’s natural healing processes.
3. Supports Emotional Well-being
Hormonal changes and life transitions can stir a range of emotions. Reiki offers a grounded space to process these feelings, helping ease anxiety, mood swings, and fear.
4. Strengthens Connection with Baby
Many mamas describe feeling a deeper bond with their baby during or after a Reiki session. The quiet, inward-focused state can enhance intuition and awareness of the baby’s presence.
5. Improves Sleep
By calming the nervous system and relieving physical tension, Reiki often leads to more restful sleep, something many pregnant people struggle to get enough of.
6. Prepares for Birth
As the due date approaches, Reiki can help reduce fear around labor, support confidence, and help the birthing person feel more centered, empowered, and grounded.
7. Safe and Non-Invasive
Reiki is completely safe for pregnancy. It uses gentle touch or hands held above the body- using no manipulation or pressure- making it a peaceful & nurturing support throughout all trimesters.
