Your Pregnancy, Empowered

Thoughtful resources to support you through each stage of pregnancy—body, mind, and heart.

Books Worth Reading

Gentle Birth, Gentle Mothering by Dr. Sarah Buckley

The Baby Book by William & Martha Sears

Podcasts

The Orgasmic Birth Podcast, Debra Pascali-Bonaro

The Evidence-Based Birth Podcast

Free Birth Society

Things I Love

Expectful- Guided Meditations

Handouts

Websites

Evidence Based Birth

Printable Birth Affirmation Cards